Know you should be making time to stretch but rarely do it?
These stretching dice make your daily stretches interesting, fun and SUPER easy!
Exercises include:
-Spinal Twist
-Lunge
-Cobra
-Forward Fold
-Lotus
-Centre Straddle
Check out this post to see the exercises! https://www.instagram.com/reel/CcpITegs1xN/?utm_source=ig_web_copy_link